The Leaders Work Blog
Combining leadership and life skills with spiritual and scientific knowledge, wisdom, practical ideas, mindfulness practices, and tools.
A new professional competency Learning wellbeing strategies can drastically improve your work experience. I’m a veterinarian. In my profession one gets used to long hours. Well, at least one is supposed to. When I graduated I was sorely unprepared for the real life challenges of a veterinary surgeon. Of course, you get to treat animals. But nobody […]
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Welcome to the year of keen vision! It’s the perfect year for your development of greater self awareness.Everyone I talk to has big plans for stepping into a new era of their lives, a new era for themselves. But a lot of us are a little wary of New Years Resolutions.Because in the past we’ve […]
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Mindfulness is a practice and an attitude of noticing. Being mindful is bringing the fullness of mind to this moment. This practice is incredibly beneficial – not in some abstract spiritual way, but enhancing your wellbeing in concrete, everyday aspects. The first object to consider in this practice is yourself. Ask yourself these questions: “How […]
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Intentional living means paying attention to being who you want to be in this world. A lot of the time we are governed by our thinking mind – by the “thought chatter” that consumes most of our attention day in day out. When you believe your thoughts to be accurate and important you spend a lot […]
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Hi there! Welcome to THE LEADERS WORK! I’m delighted to meet you! My name is Stef – Stefanie, Steffi – whatever is easy to remember for you. I am so excited to share my specialized trade with you – THE LEADERS WORK! Like you, I’m a hard-working adult. And like you, I find joy and […]
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