You spend 8-12 hours 5 days a week at your workplace. Here are some tools to help you make that time count for your growth and happiness.
Guides
4 techniques for a quick recharge in the middle of a busy day
Be able to spend time recharging and resetting your nervous system in the middle of a busy day.
These 4 techniques can help you quickly reset.
How To Be More Zen in VetMed in Less Than 5 Min a Day
Veterinary Medicine is one of the most demanding professions out there.
Download your free guide to more ZEN in your career in less than 5 minutes a day!
5 Ways To Engage With A Challenging Work Relationship
Do you have a challenging work relationship that you don’t know how to improve?
These 5 steps help you start being a wiser and kinder person.
Workshops & Classes
Monday Meditations
In life, we are either focused and tense or relaxed and unfocused. Holding a relaxed focus in life improves your efficiency, your joy in life, and your health.
10 Steps to Finding that Elusive Work-Life Balance
Why is Work-Life Balance so hard to achieve? Learn the 3 main reasons you’re struggling and follow 10 steps to finding that elusive work-life balance.
Access this Mini-Workshop here.
Culture Shift Mastermind
Recurring Mastermind
The Definite End To Shame, Blame, And Wishful Thinking.
Imagine being able to change what is frustrating you at work!
Learn more here!
Meditations and Relaxation
Programs
Find out about longer terms programs here!
